"Monkeypox Cases Continue to Rise: How to Stay Safe?"
Introduction
In
recent months, the world has been grappling with the resurgence of a
lesser-known viral disease - monkeypox. Although not as well-known as diseases
like COVID-19 or the flu, monkeypox has been causing concern due to a
significant increase in reported cases. Monkeypox is a rare viral disease that
is similar to human smallpox. It is caused by the monkeypox virus, which
belongs to the same family of viruses as smallpox. According to the World
Health Organization (WHO), since early May 2022, cases of monkeypox have been
reported from countries where the disease is not endemic, and continue to be
reported in several endemic countries.
Most
confirmed cases with travel history reported travel to countries in Europe and
North America, rather than West or Central Africa where the monkeypox virus is
endemic. This is the first time that many monkeypox cases and clusters have
been reported concurrently in non-endemic and endemic countries in widely
disparate geographical areas. As of August 2022, more than 35,000 cases of
monkeypox have been reported across 92 countries and territories, and 12 deaths
have been reported. With this infectious disease making headlines, it's crucial
to understand what monkeypox is and how to protect yourself. In this blog, we
will delve into the details of monkeypox and provide essential tips on how to
stay safe.
Symptoms
The
symptoms of monkeypox are similar to but milder than the symptoms of smallpox.
The disease begins with fever, headache, muscle aches, backache, swollen lymph
nodes, chills, and exhaustion. A rash then develops, often beginning on the
face then spreading to other parts of the body.
The
Recent Surge in Cases
The
recent surge in monkeypox cases has raised concerns in several countries,
including the United States, where a handful of cases have been reported in
recent years. One of the factors contributing to the increase in cases is the
expansion of the human population into previously untouched wildlife areas.
This brings humans into closer contact with animals that carry the virus,
increasing the risk of transmission.
Additionally,
globalization and international travel make it easier for infectious diseases
like monkeypox to spread beyond their usual geographic boundaries. This
underscores the importance of awareness and preparedness, especially for
individuals traveling to or residing in regions where monkeypox is endemic.
How
to Stay Safe
Protecting
yourself from monkeypox and other infectious diseases involves taking proactive
measures to reduce the risk of exposure. Here are some important steps you can
take to stay safe:
1.
Avoid Contact with Wild Animals
Since
monkeypox is primarily transmitted from animals to humans, it's crucial to
avoid contact with wild animals, especially rodents and primates. Do not handle
or consume undercooked meat from these animals.
2.
Practice Good Hygiene
Maintaining
good personal hygiene is essential to reduce the risk of infection. Wash your
hands frequently with soap and water for at least 20 seconds, especially after
handling animals or animal products.
3.
Use Personal Protective Equipment (PPE)
If
you work in healthcare or have close contact with individuals suspected of
having monkeypox, use appropriate personal protective equipment, such as gloves
and masks, to minimize the risk of transmission.
4.
Vaccination
Currently,
there is no specific vaccine for monkeypox available to the general public.
However, smallpox vaccination may offer some cross-protection against
monkeypox. Consult with a healthcare professional to determine if you should
receive the smallpox vaccine.
5.
Isolation and Quarantine
If
you or someone you know exhibits symptoms of monkeypox, seek medical attention
promptly. Isolate suspected cases to prevent the spread of the virus.
Quarantine measures may also be implemented to contain outbreaks.
6.
Stay Informed
Stay
updated with information from reputable sources like the World Health
Organization (WHO) and the Centers for Disease Control and Prevention (CDC).
These organizations provide guidance on monkeypox and other infectious
diseases, including travel advisories and preventive measures.
7.
Travel Precautions
If
you plan to travel to regions where monkeypox is endemic, take additional
precautions. Avoid contact with wildlife, practice good hygiene, and be aware
of any travel advisories or health recommendations for the area.
8.
Avoid contact with infected people
Monkeypox
can be transmitted from person to person through respiratory droplets or
contact with bodily fluids such as blood or pus from an infected person. Avoid
close contact with people who are sick.
Conclusion
While
monkeypox may not be as widespread or deadly as some other infectious diseases,
its recent resurgence serves as a reminder of the ongoing global health
challenges we face. By understanding the nature of monkeypox and taking
preventive measures, we can reduce the risk of transmission and protect
ourselves and our communities.
Remember,
staying safe from monkeypox involves common-sense practices like handwashing,
avoiding contact with wild animals, and staying informed about the latest
developments in infectious disease control. By following these guidelines and
taking responsible actions, we can contribute to the containment of monkeypox
and other emerging health threats. Stay safe, stay informed, and prioritize
your health and the well-being of those around you.
Sources:
https://www.who.int/emergencies/situations/monkeypox-oubreak-2022
https://news.un.org/en/story/2022/08/1124892
https://www.bbc.com/news/health-65564033
Dr. Mayank Chandrakar is a writer also. My first book "Ayurveda Self Healing: How to Achieve Health and Happiness" is available on Kobo and Instamojo. You can buy and read.
For Kobo-
https://www.kobo.com/search?query=Ayurveda+Self+Healing
The second Book "Think Positive Live Positive: How Optimism and Gratitude can change your life" is recently launched on Kobo and Instamojo.
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